https://3rdalarmcoffee.com.au/blogs/news 2026-05-27T11:23:10+10:00 weekly https://3rdalarmcoffee.com.au/blogs/news/firefighter-syndrome-addressing-long-term-psychological-physical-risks 2026-03-12T20:44:24+10:00 weekly https://cdn.shopify.com/s/files/1/0666/8458/3984/articles/fire-mental-health_553abf6c-3ce8-4a35-9e67-cbe7e6bf426d.jpg?v=1773312264 Firefighter Syndrome: Addressing long-term psychological, physical risks https://3rdalarmcoffee.com.au/blogs/news/to-improve-firefighters-mental-health-we-can-t-wait-for-them-to-reach-out-we-need-to-reach-in 2026-02-27T15:11:13+10:00 weekly https://cdn.shopify.com/s/files/1/0666/8458/3984/articles/00oz-firefighters-1sub-videoSixteenByNineJumbo1600.jpg?v=1772169073 To improve firefighters’ mental health, we can’t wait for them to reach out – we need to ‘reach in’ https://3rdalarmcoffee.com.au/blogs/news/the-power-of-tre-for-firefighters-a-natural-solution-to-combat-trauma 2026-03-03T10:17:44+10:00 weekly https://cdn.shopify.com/s/files/1/0666/8458/3984/articles/2906e624dbe2371811f0b21c92e43827_5371bf14-adba-46c6-9967-efe393ff8378.webp?v=1772497064 The Power of TRE for Firefighters: A Natural Solution to Combat Trauma https://3rdalarmcoffee.com.au/blogs/news/sauna-therapy-for-disease-prevention 2026-03-05T11:35:01+10:00 weekly https://cdn.shopify.com/s/files/1/0666/8458/3984/articles/web_TexSense-Hitzestresstest-Proband-in-der-Sauna_cSalzburg-Research-450x375_0ee111de-da88-413b-a885-65acecdac1bf.webp?v=1772674501 Sauna Recovery: A Health & Wellbeing Tool for Australian Firefighters https://3rdalarmcoffee.com.au/blogs/news/cold-water-therapy-ice-baths-for-firefighter-recovery 2026-04-03T16:17:19+10:00 weekly https://cdn.shopify.com/s/files/1/0666/8458/3984/articles/iStock-1970528822.jpg?v=1775197039 Cold Water Therapy: Ice Baths for Firefighter Recovery https://3rdalarmcoffee.com.au/blogs/news/just-breathe-simple-breathing-techniques-for-australian-firefighters 2026-04-03T16:29:57+10:00 weekly https://cdn.shopify.com/s/files/1/0666/8458/3984/articles/iStock-1473762824.jpg?v=1775197797 Just Breathe: Simple Breathing Techniques for Firefighters https://3rdalarmcoffee.com.au/blogs/news/a-firefighter-s-story-finding-self-compassion-through-mdma-assisted-therapy 2026-03-12T20:45:14+10:00 weekly https://cdn.shopify.com/s/files/1/0666/8458/3984/articles/GettyImages-1398547026-1536x864_5423fc0a-a437-4927-8a60-8adaf7aac2f4.jpg?v=1773312314 A Firefighter’s Story: Finding Self-Compassion through MDMA-Assisted Therapy https://3rdalarmcoffee.com.au/blogs/news/always-on-how-the-job-follows-us-home 2026-04-03T16:08:07+10:00 weekly https://cdn.shopify.com/s/files/1/0666/8458/3984/articles/iStock-2148768234.jpg?v=1775196487 Always On: How the Job Follows Us Home https://3rdalarmcoffee.com.au/blogs/news/the-aching-red-firefighters-often-silently-suffer-from-trauma-and-job-related-stress 2026-04-03T16:06:42+10:00 weekly https://cdn.shopify.com/s/files/1/0666/8458/3984/articles/iStock-875228708.jpg?v=1775196402 The aching red: Firefighters often silently suffer from trauma and job‑related stress https://3rdalarmcoffee.com.au/blogs/news/the-streets-that-stay-with-you 2026-05-22T11:08:59+10:00 weekly https://cdn.shopify.com/s/files/1/0666/8458/3984/articles/iStock-1440873497.jpg?v=1779412139 The Streets That Stay With You https://3rdalarmcoffee.com.au/blogs/news/the-job-can-t-be-your-entire-identity 2026-05-21T18:35:02+10:00 weekly https://cdn.shopify.com/s/files/1/0666/8458/3984/articles/Untitled_design_34_598d500c-ebee-4d27-923f-06f0f9a625c8.png?v=1779352502 The Job Can’t Be Your Entire Identity https://3rdalarmcoffee.com.au/blogs/news/the-slow-normalisation-of-the-abnormal-and-the-unwinding-we-don-t-talk-about 2026-05-27T11:23:10+10:00 weekly https://cdn.shopify.com/s/files/1/0666/8458/3984/articles/iStock-182755562.jpg?v=1779844990 The Slow Normalisation of the Abnormal — and the Unwinding We Don’t Talk About